Listen to Your Heart

What is your heart telling you? ❤️ Did you know that heart disease is the #1 killer of women? Even more than all forms of cancer combined! Whoa… Almost 2/3 of women who die of coronary heart disease had no previous symptoms 😲 and 90% of women already have one or more risk factors. Having high blood pressure forces our hearts to work harder to get blood to the rest of our body. This causes part of our heart, the left ventricle, to thicken. This increases our risk of having issues with our hearts. Read More