Are You Stressed Out?

Self-care is usually what is missing from most peoples’ lives. Being so busy doing ‘all the things’ can make us stressed and headed for burn out. You may feel that self-care is over-indulgent, but it is an extremely healthy way to step back and make sure you are paying attention to what is going on inside of you.

Why Quality Matters.

There is no rating system for essential oils in the United States. Young Living did a purity test on Lavender essential oil from many different, popular companies. 75% of them were found to be adulterated, which means there was not 100% Lavender essential oil in their bottles. Many companies cut corners like this by: adding Read More