Essential oils are organic compounds extracted from plants that have therapeutic properties. They:
- can be found in the leaves, flowers, stems, or roots of the plant;
- are very concentrated and potent (1 drop of Peppermint oil = 26 cups of peppermint tea),
- can reach the heart, liver, and thyroid in 3 seconds when inhaled,
- were found in the bloodstream in 26 seconds when applied topically,
- can reach every cell in your body within 20 minutes when applied topically to the body,
- can help repair DNA, and
- can even provide emotional support.
You do NOT need to be an aromatherapy guru to use them!
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