Did you know… you could have hidden chemicals lurking in your home that you’ve never really thought about? First, we use products on our bodies, in our homes, and around our families every day. We absorb some substances through our skin and breathe others into our lungs. I didn’t realize that environmental factors were so Read More
Are You Stressed Out?
Self-care is usually what is missing from most peoples’ lives. Being so busy doing ‘all the things’ can make us stressed and headed for burn out. You may feel that self-care is over-indulgent, but it is an extremely healthy way to step back and make sure you are paying attention to what is going on inside of you. Read More
